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Frequency Immersion

We Heal With Sounds and Breathing

Since our founding in 2025 we've dedicated ourselves to create healing experiences on a deeper level. Through our growth have been invited to bring these experiences to notable events such as corporate gatherings, and large spiritual festivals as well as healing the local community.

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Sound is the most human and non-invasive healing practices. We use these vibrations to focus your mind as well as sympathetically vibrate your body in harmony. 

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​Soul Family Healing Arts Festival

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Custom Meditation 

We performed a custom meditation regarding our humanity and how to have emotional connections before a district training, in order to help the agents be more in touch with their emotions in regards to making sales. 

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Sound Healing

What is it? 

At S&S healing we focus on the practical side of spirituality, that is to say we use it in the most practical way possible. We use sound as a vehicle to focus your mind and settle your heart.  

Sound Baths & Sound Healing

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What is a Sound Bath?

A sound bath is a meditative, immersive experience where participants are “bathed” in sound waves produced by instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes, drums, tuning forks, and even the human voice. Rather than making music in a traditional sense, the goal is to create sustained tones, harmonics, and vibrations that promote relaxation and inner balance. Sessions can be done in groups or one-on-one, and participants typically lie down or sit comfortably with eyes closed, allowing the sound to wash over them.

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Origins and History

 Many cultures have used sound for healing and spiritual practice for thousands of years. Examples include: Tibetan Singing Bowls – Traditionally used by Himalayan monks for meditation and ritual. Gongs – Used in Asia for ceremonial purposes and as a way to shift consciousness. Chanting & Mantras – Common in Hinduism, Buddhism, and Gregorian traditions as a way to focus the mind and create vibrational resonance. Drumming – Integral in Indigenous and shamanic traditions for trance induction and community.

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Reported Benefits and Effects

  • Deep relaxation and stress reduction.

  • Improved sleep quality.

  • Reduced anxiety and tension.

  • A sense of emotional release or clarity.

  • Enhanced meditation or mindfulness practice.

  • Physical sensations of warmth, lightness, or tingling due to vibrational resonance.

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Where to Learn More

  • Books:

    • Sound Healing for Beginners by Joshua Goldman & Alec Wightman

    • The 7 Secrets of Sound Healing by Jonathan Goldman

  • Websites & Organizations:

    • Sound Healing Research Foundation

    • International Sound Therapy Association

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